How to make lemon Diet

How to make lemon Diet

Diet Lemon, also known as the Master cleanse toxins is to follow the popular diet which leads to rapid weight loss over several days to a week. It is an intensive program advocates swear by it, even if you've always wondered what it is and how it is followed by a rapid loss of weight in a short period of time, see what is involved and how.

Perfect Biotics

Things You'll Need

Spring water grade B maple syrup, fresh lemon juice, cayenne pepper salt sea

Advice

1. Clear your schedule, if possible. Lemon diet is not the kind of plan you want to go on vacation or during the hectic period. Instead, choose a time when it can be convenient, preferably in or near the house.

2. Mix 12-14 tablespoon lemon juice, 12-14 tablespoons maple syrup

And 1/2 teaspoon of cayenne pepper in two liters of spring water. And this mixture last you all day.

3. Drink a mixture of 2 liters during the day whenever you feel hungry. It is better to take small amounts at a time, rather than chug a lot, especially since two liters must continue for the whole day. You can follow the lemon mixture with water if necessary.

4. Make wash with water and salt. Mix 1 tablespoon sea salt in a liter of water. Drink it all. It may be difficult to drink at a time, but the faster you can drink the better. The reason it is best to follow this diet at home because the hour after drinking salt water flow, which will have a bowel movement. Time can range from 30-60 minutes. It will have most likely be close to the bathroom for a while to make sure it was over. You may find it easier to wash the salt water at night.

5. Follow the diet from 3 to 10 days. Drink the same amount of a mixture of lemon and salt water flow every day you are on a diet.